Val and Faith kick off a stunning autumn morning sharing their bike moments. We move on to news items, including the last days for feedback on the City of Yarra's Rushall Reserve designs, the Giro d'Italia, and the start of the Victorian Cyclocross season. 

We turn to the subject of lights on winter evenings (and mornings), blinking lights vs still lights, what works best, what doesn't work, safety, and also take a look at how other countries have regulated the use of lights. Are blinking lights as safe as many of us think they are? 

We finish off the show with some upcoming events including a ride on the Bendigo Rail Trail, Fields of Joy Cyclocross, a Pushy Women Excursion in Yarra  and Melburn Roobaix.