As a young child Chris was in a situation that was traumatic for him. As a musician in his young adulthood he found himself suffering from anxiety and drank alcohol to be able to perform comfortably. Through his work as a guitar teacher he came into contact with someone in whom he confided his anxiety and through this person he was introduced to  Jung-informed and trauma-informed therapy. He now practises as a coach helping others to heal their trauma, starting from where it is stored in the body.

Chris can be contacted here:

https://www.facebook.com/holisticguidanceandsupport

The Living Free show may involve discussion of topics such as suicide, mental illness, self-harm and family violence. Please practise self-care and care of others when listening.