Nick and Katie discuss how they transitioned to veganism, veganism becoming more popular in recent years – overtaking vegetarianism in many ways, Happy Cow’s top 10 vegan-friendly cities in the world and finally, challenging ableism within activist movements.

 Articles discussed:

 Who moved my cheese? The silent battle between vegetarians and vegans by Tony Naylor: https://www.theguardian.com/food/2021/may/20/who-moved-my-cheese-the-silent-battle-between-vegetarians-and-vegans

 Top 10 Vegan-Friendly Cities by Happy Cow: https://www.happycow.net/vegtopics/travel/top-vegan-friendly-cities

 Music:

 Animal liberation by Los Fastidios: https://www.losfastidios.net/

 Get off on the pain by Weezer: https://weezer.com/

 Flames by MOD SUN ft Avril Lavigne: https://modsunmusic.com/

 I am Disappeared by Frank Turner: https://frank-turner.com/

 You can buy a Freedom of Species shirt to support our show and 3CR! The shirts are only $15 and they are available in a range of styles and colours.

 The fitted shirts are available in small, large and extra-large: https://3cr-shop.myshopify.com/collections/frontpage/products/freedom-of-species-semi-fitted-tshirt?variant=40295131938980

 The looser fit shirts are available in XX-large: https://3cr-shop.myshopify.com/collections/frontpage/products/freedom-of-species-loose-fitted-tshirt?variant=40295156023460