Today on Brainwaves host Suzie Leach talksto Ruth Clare about her recovery from childhood and generational trauma and how you too can transform your life.

Ruth is now a motivational speaker, author and presenter who shares her tried and tested recovery methods to support others ‘struggling alone or giving up on themselves because help feels too hard, expensive or out of reach’. 

To learn more about Ruth, her motivational speaking, her book and what she's up to now head over to her website https://ruthclare.com/