Today on Brainwaves, we chat to three NewAccess Coaches, Lauren, Luke, and Nicole about how Beyond Blue’s FREE mental health coaching program could help you if you are experiencing low mood, feeling stressed, or overwhelmed. There is no doctor's referral needed either.

The coaches talk about how this service, called ‘NewAccess’, is there to help you with whatever is playing on your mind, from work, study and life pressures to loneliness, personal struggles, and family problems. In addition, they will share stories of how it has given people the practical tools to manage daily challenges.

For more information:

www.wellways.org/newaccess

https://www.beyondblue.org.au/get-support/newaccess

Participant stories:

https://www.youtube.com/watch?v=VZ4F8yIk5aw

https://www.youtube.com/watch?v=MdLRgtVKR38

https://www.youtube.com/watch?v=BEo_eAYwbv4

Coach story:

https://www.youtube.com/watch?v=DL9_hQ467sc