Surviving The Holidays

Wednesday, 12 December 2018 - 5:30pm to 6:00pm

The holidays can be difficult for some, and with that in mind this week the teamĀ talks aboutĀ surviving the holidays. We discuss tips on how to maintain good mental health during the silly season.

If you find yourself in need of extra support please contact Wellways Helpline on 1300 111 500 or Lifeline on 13 11 14.

Wednesday 5:00pm to 5:30pm
Challenging the mainstream, negative stereotypes of people with a mental illness ths program actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.


Members of Wellways Australia